Hi. It's that time of the week again...time to check in. I missed last week because I had two book deadlines and they had to be my priority. But anyway I'm here with some good news. Yay!
Now that I'm getting back on track, I've lost six pounds. Not a lot but it's steady and as long as it keeps up, I'm happy. :-)
I've been doing my elliptical on a regular basis combined with Weight Watchers. I love that fruit and vegetables are free on WW. But some of the other point values do have me scratching my head. Like my little bowl of yogurt and granola is 7 points. Seems like a lot for such little. But I'm not giving it up. I love it and it keeps me from getting hungry when I'm exercising. So to my way of thinking it's worth the points.
Now I know I owe you some recipes I will make a point of getting one posted next week. This is the time of the year when I tend to come up with more recipes. So keep an eye out for them.
So who out there is getting in shape? Are you following any specific exercise or diet plan?